What's in a Fragrance - Chemicals Hiding in Scented Products
- Pam Tatom
- Feb 6
- 3 min read
Updated: Mar 5

Fragrances are complex mixtures of natural and synthetic ingredients designed to produce a specific scent. Here are some of the most common components:
What’s in a Fragrance?
Fragrances are complex mixtures of natural and synthetic ingredients designed to produce a specific scent. Here are some of the most common components:
1. Phthalates:
What They Are: Chemicals used to make fragrances last longer.
Health Risks: Linked to hormone disruption, reproductive issues, and developmental problems in children (1).
Where Found: Perfumes, air fresheners, and scented cleaning products.
2. Synthetic Musks:
What They Are: Artificial compounds used to replicate the smell of natural musk.
Health Risks: Bioaccumulative and toxic to aquatic life; can interfere with hormone function in humans (2).
Where Found: Laundry detergents, body sprays, and shampoos.
3. Volatile Organic Compounds (VOCs):
What They Are: Compounds that evaporate into the air and contribute to indoor and outdoor air pollution.
Health Risks: Can cause headaches, dizziness, respiratory irritation, and contribute to long-term illnesses like asthma(3).
Where Found: Air fresheners, candles, and cleaning sprays.
4. Allergens:
What They Are: Compounds that can trigger allergic reactions, such as eugenol and limonene.
Health Risks: Skin irritation, respiratory problems, and severe allergic responses in sensitive individuals (4).
Where Found: Personal care products, perfumes, and household cleaners.
5. Preservatives:
What They Are: Chemicals like parabens or formaldehyde-releasing agents used to prolong shelf life.
Health Risks: Linked to skin irritation, hormone disruption, and potential carcinogenic effects (5).
Where Found: Lotions, creams, and fragranced beauty products.
The Issue of Regulation
One of the most concerning aspects of fragrances is the lack of regulation:
Trade Secrets: In many countries, fragrance formulas are considered proprietary, meaning manufacturers are not required to disclose the individual chemicals used(6).
The IFRA List:
The International Fragrance Association (IFRA) maintains a list of over 3,000 restricted or banned ingredients. However, compliance with these guidelines is voluntary and not enforced by law (7).
Health Risks of Fragrance Chemicals
Studies have highlighted numerous health risks associated with fragranced products:
Respiratory Issues:
VOCs in fragrances are a leading cause of indoor air pollution, contributing to asthma and chronic bronchitis (3).
Hormonal Disruption:
Phthalates and synthetic musks can interfere with the endocrine system, affecting fertility and development (1) (2).
Skin Allergies:
Common fragrance allergens can lead to conditions like contact dermatitis, affecting 10% of the population (4).
Why Choose Fragrance-Free?
Understanding the risks associated with fragranced products underscores the importance of going fragrance-free. Here’s how businesses can benefit:
Create Safer Spaces:
Fragrance-free policies protect sensitive individuals from exposure to harmful chemicals.
Meet Consumer Demand:
Growing awareness of fragrance chemicals means more customers are seeking safer, unscented options.
Simplify Compliance:
Avoid potential regulatory complications by eliminating harmful chemicals from your products and practices.
How Happy-Canary Consulting Can Help
Our services are designed to help businesses transition to fragrance-free environments:
Fragrance-Free Audits: Identify hidden sources of fragrance chemicals in your space.
Product Recommendations: Provide access to safe, fragrance-free cleaning and personal care products.
Customer Awareness: Help you communicate your fragrance-free commitment through effective signage and messaging.
Learn More
For more information on fragrance chemicals and their risks, visit these sources:
Environmental Health Perspectives - Phthalates and human health
ScienceDirect - Synthetic musks in consumer products
Journal of Dermatology - Fragrance allergens and skin irritation
EWG (Environmental Working Group) - Preservatives in beauty products
International Fragrance Association (IFRA) - Guidelines on fragrance ingredients
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